Wellbeats Class, HIIT
Wellbeats Class, HIIT
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Here you can look up a healthcare provider, a clinic location, information about a condition/treatment, events, or other infromation.
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Join a free Wellbeats fitness class at Welia Center! This circuit class gets you active and energized with easy-to-follow low-impact moves
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every
Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your
Each month, join in and walk your way to a better you—it's easy. Pick up a 'lap card' and each
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
CPR, AED and first aid training presented by the American Heart Association Designed for employee training for companies, corporations, businesses
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
This year marks the 8th year Welia Health is celebrating February’s Love To Read Month, incorporating the theme: From Readers
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Congratulations! Pregnancy—what an exciting and emotional time! Welia Health's prenatal classes have been designed to prepare you for pregnancy, labor
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
It's not too late! Join the Log your Laps program and walk your way to a better YOU! Each time
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Congratulations! Pregnancy—what an exciting and emotional time! Welia Health's prenatal classes have been designed to prepare you for pregnancy, labor
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
CPR, AED and first aid training presented by the American Heart Association Designed for employee training for companies, corporations, businesses
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Join a free Wellbeats fitness class at Welia Center! This circuit class gets you active and energized with easy-to-follow low-impact moves
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
This year marks the 8th year Welia Health is celebrating February's Love To Read Month, incorporating the theme: From Readers
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Congratulations! Pregnancy—what an exciting and emotional time! Welia Health's prenatal classes have been designed to prepare you for pregnancy, labor
This year marks the 8th year Welia Health is celebrating February's Love To Read Month, incorporating the theme: From Readers
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
The Diabetes Support Group welcomes people with diabetes, their families and friends. The group meets the last Wednesday of every
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Train your body with a blend of HIIT (high intensity interval training), weight training, and cardio. Fire up your metabolism
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join a free Wellbeats fitness class at Welia Center! Power up your training with the use of kettlebells. Stimulate every
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
This year marks the 8th year Welia Health is celebrating February's Love To Read Month, incorporating the theme: From Readers
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Join us for a free Wellbeats fitness class at Welia Center! Discover a unique fusion of yoga and Pilates. Improve your
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
Congratulations! Pregnancy—what an exciting and emotional time! Welia Health's prenatal classes have been designed to prepare you for pregnancy, labor
Join a free Wellbeats fitness class at Welia Center! Try an indoor cycling cardio class that involves different combinations of
Come check out the classroom at Welia Center! Come to stretch, do your own workout, or try a free Wellbeats
This class is for the active, athletic older adult, looking for a challenging free-standing workout. Increase heart health, muscle endurance,